The lower back is the back of the back of the ribs to the tailbone.There are many nerve endings, and therefore pain in this area is a common cause of medical assistance.Up to 90% of people experience pain in the lower back periodically or constantly.This back contributes a lot of pressure - from 50 kg in a standing position to 220 kg in a sitting position, if someone is silenced.
Consider the causes of back pain, diagnostic methods and therapy.
Cause pain
Low pain is a symptom of the usual excessive voltage and a dangerous disease signal.
Not in all cases, the cause of pain lies in spinal disorders - Internal organs can also be reflected in sensations in the lumbar area.
Possible causes associated with bones, joints and muscles
The right answer to the question why back pain can only give a doctor after the diagnostic action complex.
Possible causes of pain directly related to the state of the spine, bone tissue, intervertebral discs:
- Osteochondrosis is a disease in which degenerative and dystrophic lesions of intervertebral discs occur.
- Hernias and intervertebral protrusions are diseases related to the rupture of fibrous rings.
- Intervertebral disc transfer.
- Scoliosis or kyphosis - spinal curvature.
- Muscle spasms during overstrain.
- Spinal stenosis - narrowing of the space in the spine, which leads to nerve compression and cerebrospinal structure.
- Spondylarthrosis is a spinal facet joint disease.
- Compression fracture.
- Spondylolistz - Spreading the vertebrae on it from the underlying.
- Stretching or rupture of ligaments.
- Bekhterev disease (ankylosing spondylitis) - inflammation of the intervertebral joint
The reason for women
The cause of back pain in the lower back in women and men can have different genesis.In women, in addition to the common disease of internal organs, bones, muscles and ligaments, pain in the lumbosacral spine, gynecological disease is often manifested:
- Inflammatory process in the ovary.
- Ovarian cyst.
- Damn ovarian cyst foot.
- Endometriosis is the pathological growth of uterine endometrial.
- Myoma and uterine fibromyoma are benign tumors.
- Malignant tumor.
With the deviation above, women feel pain, attract pain (with an exception to turning the legs of the ovarian cyst: In this case, the woman will feel acute pain).In addition, women in this case will experience an increase in temperature, delay in the menstrual cycle, and pathological vaginal discharge of the vagina.
Menstruation can also be accompanied by lumbar pain.At this time, the level of estrogen and prostaglandin which decreases the pain threshold sharply rising in the blood of a woman.Uterine contractions, pressure on the rectum and peeling the desidual endometrial layer causes discomfort.
Notes.In pregnant women (especially in the third trimester) there is a significant increase in loads on the lower back and joint differences.Similar changes are needed so that children can go to the birth channel.In this case, pain is considered a norm if not accompanied by abnormal vaginal discharge from the vagina.
Another reason
Other causes of pain in the lumbar area can be a infectious disease.For example, osteomyelitis is a bone disease and bone marrow caused by pogenic bacteria.
Another cause of infectious nature, which makes the back hurt and break the lower back in children or adults, is the spondylitis of tuberculosis.This disease is often found in young patients.
Tumors in the spinal canal lumen, good and malignant, can also cause lower back pain.Patients with pyelonephritis and urolitiasis, the rupture of the abdominal aorta and bleeding in the retroperitoneal tissue that often complains of such pain.
Drinking pain on the left and right on the lower back shows the pathology of internal organs (stomach, kidney, intestine)
Important!To determine an accurate diagnosis, a complete diagnosis of internal organs and framework is needed, as well as doctor's consultation.
Diagnostic method
First, you need to consult with a specialist.Which doctor will be contacted in sacrum and lower back?Need to visit a neurologist who will gather anamnesis and make an initial diagnosis.If necessary, this specialist will direct you to other specialists or for additional tests.
Diagnostics for pain in the lower back include:
- X -Ray.It is suitable for checking bone conditions, diagnosing arthritis and fractures.In addition to ordinary radiography, a very specific study is conducted:
- pneumomielography;
- angiography;
- myelography;
- Diskography.
- Magnetic resonance and computing tomography.This method helps in bone and soft tissue studies: muscles, ligaments, nerves, blood vessels.
- Blood test.That was done to check the presence of infections in the blood.
- Electromyography.This study examines the electrical impulses produced by nerves and muscle reactions to them.It reveals nerve compression.
- Dopplerography USG.This method helps to verify the capabilities of the carotid and vertebrate countries.
When to see a doctor
Lower back pain is not always - an opportunity to run to a doctor.If it appears after overstrain or before menstruation to a woman, don't worry.Contact specialists with pain that is painful in lumbar-scross, with unknown severe pain.
It is also worth changing if there is pain in the lower back, giving to the buttocks, legs (especially in cases where it spreads under the knee), causing tingling and numbness from this area.Such symptoms indicate peripheral nerve involvement, which can show any disease exacerbation.
Important!It is important to think about the state of health if the pain causes problems with urinating or defecating (for example, incontinence), accompanied by an increase in temperature or sharp weight loss, and arises due to mechanical damage.
Symptomatic treatment
Choosing a way to get rid of back pain, it is important to remember that full treatment is not possible without clarifying the causes of unpleasant sensations.Elimination of symptoms does not imply body recovery.To determine the diagnosis and prescribe the correct treatment, consult a doctor!
Drug
What to do if the lower back hurts and hurts?Before eliminating pain in the back with analgesic drugs, NSAIDs (non -non -steroidal anti -inflammatory drugs) are taken, which, in addition to the anti -inflammatory effect, have analgesic effects.These drugs help with pain that occurs during muscle spasms and inflammatory development.
Reference.Analgesics are available in various kinds, but doctors prescribe certain drugs.
The doctor notes that constant chronic back pain often causes psychological problems, insomnia, provoking emotional disorders and depression.Because the manifestation is associated with psychosomatic, side problems cause greater somatic deviations.In this case, after consulting a psychiatrist, antidepressants are prescribed.
People's medicine
Treatment at home with people's medicine will not eliminate the cause of pain, but will reduce symptoms.Remember that rejection to observe specialist and traditional care methods can affect the body.
Here are some recipes tested among people:
- Mustard compress.Mustard powder watery in warm water to consistency resembles a sour cream.Apply the mixture to the skin and isolate.To avoid skin burning, do not store the compress for more than 5 minutes.If there is pain, immediately release the compress and rinse the skin with water.
- Cologne milling fluid.Add two bubbles of 3%iodine solution to the Cologne bottle, five red bitter paprika and two Valerian tinctures.Mix the ingredients and place it in a dark place for a day.Lubricate the place of pain at night with a mixture with a mixture, wrap it after that with a scarf.
- Compresses made from egg protein, incense and soap.Mix 1 white incense pocket, 1 tablespoon.The grated laundry soap spoon and 2 eggs whipped into thick foam.Apply the mixture to the wool cloth and wrap it in the lower back.
Sports therapy and massage
In the case of back pain, it is important to do static or simple dynamic exercise, which excludes the risk of stretching and ligament rupture, muscles overnight.
For example:
- Lateral bar.Lying on the floor, put the elbow on the floor, really under the shoulder.Bend or your knees depend on the level of complexity you prepare.Lift yourself with your hips so that your body forms a flat diagonal line.Lying in 10-20 seconds positions and repeat to the other side.Do 5-8 repetitions on each side.After a few moments, you can increase the approach time to one minute.This exercise strengthens the muscles of the press, arms and back.
- Child Pose.Standing over all.Lower the buttocks to the heel, spread your hands in front of you, gradually straightening it.Lower your head to the floor.Hold positions for 30-40 seconds.This exercise spreads ligaments and back muscles.
- Sitting.Sit on the floor, bend your right foot on the knee and place it on the floor, throw your left foot to the right, place it from outside the right thigh.Pull the right foot closer to the right buttocks.Turn your body, bend your right hand to the elbow and point it back to the left knee.Hold positions for 30-40 seconds and repeat the exercise to the other side.Exercise stretches ligaments and legs and back muscles.
How to treat pain behind under the lower back and in the lower back area, if it becomes chronic?Massage will be an effective tool.During the procedure, the patient falls on a dense surface.
Specialist before starting processing the sick area massaging a healthy back.Sometimes massage is done using heating ointments, essential oils.
Physiotherapy
How to treat severe pain?The doctor offers complex therapy.Method with the common name "Physiotherapy" effective.
Among them:
- Electrophoresis - Increasing blood supply to tissue and conductivity of peripheral nerve fibers, speeding up the process of sending drugs to the right place of the body;
- magnetic therapy and laser;
- Bathing therapy (radon, hydrogen sulfide, turpentine);
- Thermal procedures.
Prevention
You don't need to think about how to heal your back and get rid of throbbing pain in the lower part of the body, if you do prevention on time.Follow the correct posture in any body position: sitting, lying, when lifting weights and walking.Follow the moderation of physical activity, avoid overstrain.
Give special attention to the selection of mattresses for sleep: it must be semi -burning or tough.Give a preference for a narrow pillow or replace it with a roller under the neck.After waking up, it's good to do a small warm -up, during reading, you should not tilt your head - this floods the neck muscles, which affect the back of the back, and in the future causes problems with the lower back.
Conclusion
The spine is the support of all organisms.The condition of internal organs depends on his health.Low pain can indicate a deviation in this important structure, as well as system disease.Follow your health, live a cellular lifestyle, and disease will pass you.